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These press articles are written by Ena Rodriguez for you.

Escaping the Prison of Depression

2021-02-13T13:02:06-07:00

The rooms of the mind are expansive. When we are healthy, we move freely through these spaces, moods and thoughts like sunlight, shape shifting through the day. But depression is a prison.

Escaping the Prison of Depression2021-02-13T13:02:06-07:00

The Hips of Spring

2021-02-13T13:02:13-07:00

It has been a cold winter, but you know Spring is coming! You feel it.  Your hips are craving flexibility and the pelvis wants to swing fluid.  The element associated with the hips is water, and like snow, hips take time to melt

The Hips of Spring2021-02-13T13:02:13-07:00
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