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Contact Ena - Treetop Yoga Studio

Hover. Keep Earth close.
She’s challenging the heels you’ve dug in and ALL the routines that have felt normal. Restless, you hover at the front door waiting to bolt in or bolt out.
Notice what you’re noticing inside and out. What’s your emotional response to it all? Track yourself. This year has been righteously scary!! It is ridiculous to say otherwise. But, YOU are rather spectacular at this whole weird world thing. Bravo.

Ena Rodriguez O'Rourke, Instagram

Fortitude.  This moment in time requires fortitude and leaps of faith.

Ena Rodriguez O'Rourke, Instagram

Time bends back on itself, though, replaying perennial themes. This year, you’ve had so much time to reflect on patterns and newness. What potential are YOU exploring?

Ena Rodriguez O'Rourke, Instagram


Certified iRest Yoga Teacher - Integrative Restoration Institute
IAYT International Association of Yoga Therapists
Yoga Alliance Continuing Education Provider
IAYT Certified Yoga Therapist
IAYT Experienced Registered Yoga Therapist