19 Old Town Square - Suite 238
Fort Collins, Co 80524

Integrative Restoration (iRest®)

2021-02-13T13:00:22-07:00

Since our first fire-pit gatherings, the human experience has been a popular discussion. We have expressed our stories through cave drawings, dance and war. We realized purpose through hard won spoils and loss. We have regaled and reflected on our adventures. But, we are not unscathed. After battles and narrow escapes, we shook at the scrape of a tool on a stone or is it a tiger?

Integrative Restoration (iRest®)2021-02-13T13:00:22-07:00

Yoga: Helping Map the Path Home for Veterans

2021-02-13T13:01:11-07:00

This is an interview with Ena Burrud-Rodriguez, E-RYT500, a certified yoga therapist working with veterans in Colorado and Wyoming. Herself diagnosed with PTSD from chronic trauma, she has been offering iRest (integrative restoration) since 2012; and began sharing the practice in VA facilities in 2014.

Yoga: Helping Map the Path Home for Veterans2021-02-13T13:01:11-07:00

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