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What is Yoga Therapy and Why Do I Need It?
Yoga Connection Magazine, Winter, 2011
Written by: Ena Burrud Rodriguez
For each of us there is a fluid blueprint to our person. That blueprint shifts with our ife events, our alignments, and our psychological perspectives. Through yoga and yoga therapy, we cultivate a strong “witness” state of mind that peers into our behaviors, our likes, dislikes, and our thought streams.