Yoga Connection Magazine, Winter, 2011

Written by: Ena Burrud Rodriguez
What is Yoga Therapy and Why Do I Need It? - Ena Burrud Rodriguez

For each of us there is a fluid blueprint to our person.  That blueprint shifts with our ife events, our alignments, and our psychological perspectives.  Through yoga and yoga therapy, we cultivate a strong “witness” state of mind that peers into our behaviors, our likes, dislikes, and our thought streams.