EnaRodriguez and JordanBlake. Therapeutic Yoga - iRest Yoga Nidra in Issuu Magazine

Certified Yoga Therapist, Ena Burrud- Rodriguez, works with ex-Marine Jordan Blake to overcome symptoms of his past traumatic stress by incorporating iRest Yoga Nidra’s breath work and relaxation techniques.

iRest Yoga Nidra focuses on welcoming beliefs and the law of opposites:  Being open to and welcoming experiences – even the negative ones – as facets of the individual.

Article by: Michelle Venus

Published in Northern Colorado Medical & Wellness Magazine, July, 2015