Brandesigns2021-02-13T14:03:29-07:00Treating Depression with Yoga TherapyBrandesigns2021-02-13T14:03:29-07:00
Ena Rodriguez' video on Yoga for Depression is designed for those both diagnosed with depression or feeling symptoms of depression.
The rooms of the mind are expansive. When we are healthy, we move freely through these spaces, moods and thoughts like sunlight, shape shifting through the day. But depression is a prison.