Published Articles

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Therapeutic Yoga

Written by Michelle Venus. Posted in Press

ena.med wellness.July.2015Ena Burrud and JordanBlake
Article by: Michelle Venus



Published in Northern Colorado Medical & Wellness Magazine, July, 2015

Certified Yoga Therapist, Ena Burrud, works with ex-Marine Jordan Blake to overcome symptoms of his past traumatic stress by incorporating iRest Yoga Nidra’s breath work and relaxation techniques.


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Yoga: Helping Map the Path Home for Veterans

Written by Rob Schware. Posted in Press

Huffington Post - April, 2015

Rob Schware
Executive Director, Give Back Yoga Foundation, President, Yoga Service Council

Published in Huffington Post Impact Section

This is an interview with Ena Burrud, E-RYT500, a certified yoga therapist working with veterans in Colorado and Wyoming. Herself diagnosed with PTSD from chronic trauma, she has been offering iRest (integrative restoration) since 2012; and began sharing the practice in VA facilities in 2014.


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Take Two Downdogs and Call Me in the Morning

Written by Ena Burrud. Posted in Press

(All names are changed for privacy)

Has your Doctor Prescribed Yoga?

-Yoga Travel Tree - written by Ena Burrud

Mary rubbed her neck softly while she stepped away from her doctor's office and carefully maneuvered herself into her car. After a severe automobile collision a year ago, several surgeries later, she was still in pain-and sick of it. The doctor knew that Mary really needed to regularly stretch her neck and she was frustrated with her circumstances. He suggested Yoga.

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