What is Yoga Therapy and Why Do I Need It?

Written by Ena Burrud. Posted in Press

 What is Yoga Therapy and Why Do I Need It?

-Yoga Connection Magazine, Winter, 2011 - written by Ena Burrud

For each of us there is a fluid blueprint to our person.  That blueprint shifts with our ife events, our alignments, and our psychological perspectives.  Through yoga and yoga therepy, we cultivate a strong "witness" state of mind that peers into our behaviours, our likes, dislikes, and our thought streams.

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