What is Yoga Therapy and Why Do I Need It?
-Yoga Connection Magazine, Winter, 2011 - written by Ena Burrud
For each of us there is a fluid blueprint to our person. That blueprint shifts with our ife events, our alignments, and our psychological perspectives. Through yoga and yoga therepy, we cultivate a strong "witness" state of mind that peers into our behaviours, our likes, dislikes, and our thought streams.