Escaping the Prison of Depression

Written by Ena Burrud. Posted in Press

Escaping the Prison of Depression

- The Yoga Connection Magazine, Spring, 2011, written by Ena Burrud

The rooms of the mind are expansive.  When we are healthy, we move freely through these spaces, moods, and thoughts like sunlight, shape shifting through the day.  But depression is a prison. Moods are darkened by corners, thoughts and brutal bondage...

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