The Hips of Spring

Written by Ena Burrud. Posted in Press

The Hips of Spring

- The Yoga Connection Magazine, Spring, 2010, written by Ena Burrud

It has been a cold winter, but you know Spring is coming! You feel it.  Your hips are craving flexibility and the pelvis wants to swing fluid.  The element associate with the hips is water, and like snow, hips take time to melt...

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