19 Old Town Square - Suite 238
Fort Collins, Co 80524
Anxiety and Insomnia
Ena Rodriguez – Video on Demand
E na Rodriguez, trusted and prominent yoga therapist in Northern Colorado, teaches us simple poses, pacing, breath work and focal points that calm the nervous system and quell anxiety. Practiced 3x a week, these 2500 year old exercises are evidence-based and safe. Feel great again.